Meet Candy
“I've survived cancer. Now I’ve straightened my chef coat, have done my research and am moving forward as the Culinary Wellness Coach I was destined to be!”
Cu•li•nar•y Well•ness Coach: (a) A culinary professional (chef and instructor) who teaches clients to prepare and cook the foods that will enable them to reach and maintain a specific health goal. (b) a person who helps others reach the health goals they have always wanted —
by teaching them to cook the things they never knew they'd enjoy.
Photo by Debby Wolvos • DW Photography
Candy's Kale Shake
1 small green apple
2-3 dates
1 lemon juiced
1 small avocado
1/2 bunch parsley or cilantro
1/4 c olive oil
Big bunch kale or spinach greens
(optional cucumber)
5 c water
Put half of the ingredients into a vitamix, (or nutri-blender), blend until smooth, or if your blender is large enough, all the ingredients
Makes 5
1-pint servings
Personal, Family & Group Culinary Wellness Coaching:
Together we'll review the plan designed for you by your doctor, dietician, or nutritionist, then I'll equip you with the recipes, tips, tricks and kitchen skills that will keep you engaged and energized throughout your journey back to health. We can even arrange to include your family throughout the process, in order to actively engage them in your health-goal success.
As a veteran speaker, I am available for speaking engagements and demonstrations, from a gathering of friends to a club, community, group or church.
